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Blueberry Protein Ice Cream

  • Dessert
  • 45 min +
  • Egg Free
  • Gluten Free
  • Nut Free
  • Vegetarian
High-protein frozen dessert that feels indulgent while staying macro-friendly and easy to make without an ice-cream machine. 3 g fibre per serve.

Time

60 min

Serves

2

Protein

39 / serve

Calories

287 / serve

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For the number lovers.

287

Calories

39g

Protein

24g

Carbs

3g

Fat

3g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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