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Banana Coconut Weet-Bix Bowl

  • Quick Meal
  • Breakfast
  • Under 15 min
  • Egg Free
  • Vegetarian
A quick chocolate breakfast bowl with crushed Weet-Bix soaked in chocolate protein milk, topped with banana, raspberries, and coconut; ready in under 5 minutes with no cooking.

Time

5 min

Serves

1

Protein

25 / serve

Calories

464 / serve

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For the number lovers.

464

Calories

25g

Protein

42g

Carbs

19g

Fat

13g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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