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Chocolate Sticky Date Overnight Weet-Bix

  • Quick Meal
  • Breakfast
  • Under 15 min
  • Egg Free
  • Vegetarian
Chocolate sticky date overnight Weet-Bix with chocolate protein powder, yoghurt and date paste.

Time

10 min

Serves

1

Protein

37 / serve

Calories

432 / serve

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For the number lovers.

432

Calories

37g

Protein

59g

Carbs

6g

Fat

12g

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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