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Green Goddess Dressing

  • Quick Meal
  • Sides
  • Under 15 min
  • Egg Free
  • Gluten Free
  • Nut Free
A fresh, herby, tangy dressing built on low-fat Greek yoghurt and blitzed with parsley, coriander, and chives.

Time

10 min

Serves

4

Protein

6 / serve

Calories

74 / serve

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For the number lovers.

74

Calories

6g

Protein

3g

Carbs

5g

Fat

-

Fibre

Worked out per serve, as a guide. Use them if numbers help you, ignore them completely if they don’t. The recipe’s good either way.

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